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Red Velvet Cake

There are tons of recipes on the internet for red velvet cake. Unfortunately almost all of them call for an insane amount of red dye, anywhere from 3 tablespoons to 1/4 cup or even a blank statement calling for “2 bottles” of dye. I painstakingly...

Food Allergy Basics

by Emily Funcik What is a food allergy? The National Institute for Allergy and Infectious Disease (NIAID) defines a food allergy as “an adverse health effect arising from a specific immune response that occurs reproducibly on exposure to a given food.” So basically,...

Meet Emily Funcik, Dietitian Nutritionist

Hey all. I’ve asked local licensed and registered dietitian nutritionist, Emily Funcik, to guest post for PLUFF CAKES’s blog monthly. Please meet Emily. Emily Funcik is a registered dietitian nutritionist with a private practice in Mount Pleasant where she...